Sauerkraut is shredded cabbage that is fermented after sprinkling it with salt. Let’s see what are the health benefits of sauerkraut. As a result of fermentation and decomposition of sugars…

I guess everyone has their own ways to improve mood. Let’s take a look at good mood food.I wonder what it is about feeling sad and depressed that makes us…

The food you eat affects the performance of your brain. It has been proven that by eating the right food, you can boost your IQ, improve your mood, be more…