healing

Yesterday I went to sleep at 21.30, and I woke up this morning at 07.30.

I recorded my second alpha training session, the one I have to play for the next 10 days, 3 times a day for 15 minutes. The first 10 days of my alpha training were like a bumpy road, but that is normal: the mind do not like to be controlled. But I feel that I can concentrate better now, so every step in the good direction is a gain.Read more

To be honnest, it is not difficult to be healthy, it is difficult to get sick, but still so many people manage to get sick, by their own mistakes.
On the moment of our conception, we are at least 99% perfect, but as from then, all goes downhill. When we are in the woomb, we get our mothers blood, so we get  her non balanced food, her stress, pollution etc... and as we are only a very sensitive embryo, we are very much affected by those bad influences.

Once we are born, when we are lucky, we get breast fed for at least a year, but most children nowadays are not that lucky as both parents have to work (even more than 50 years ago, when I was a baby, my both parents had full time jobs), so kids get canned food, or powdered cow milk, with plenty of chemicals in it.Read more

Dr. Raymond Auerbach, who celebrated his 53rd birthday on 24 September 2006, is currently Director of  the Rainman Landcare Foundation, an Educational Trust which is accredited with the AgriSETA to provide training for farmers [National Certificate in Mixed Farming Systems (Organic) – a nine month full time course at National Qualification Framework (NQF) Level 2], and also training for Organic Facilitators [National Certificate in Ladcare Facilitation (Organic) at NQF Level 5 (post-matric), a six month part-time course comprising six two week modules with assignments].Read more

 What doctors call diseases are nearly symptoms:

symptoms of unbalance in our body, combined with a high amount of toxins in our blood. Unbalance in our body, because we dont eat the right things the right way in the right order, toxins as we do not care anymore about the quality of what goes into our body.Read more

 "Healing with Whole Food, Asian Traditions and Modern Nutrition" by author Paul Pitchford, is a must for the health conscious person!

It is the third edition, has over 500,000 copies sold and counts more than 750 pages dealing with diseases, cures, recipes and much, much more...

All is based on Traditional Chinese Medicine but fine tuned with modern nutritional science. Paul writes about Yin and Yang, the 5 Elements and he writes it in a very clear way and reaches us solutions for all our health problems.

If you want to take only one book to a desert island, it should be this one!!! You can buy this book here.Read more

Sound, as well as silence, play a significant role on our health: some sounds can calm us down, some sounds can excite us and at other times we just need plain silence.

In 2008, I tried some Holosync sounds and what it did to me really amazed me. I was more relaxed than I have ever been in the last 10 years.

Attention: Holosync meditations are custom-made! If you listen to a copy from someone else, it can have the opposite effect so oly go for the original. At later levels of Holosync you will also need to invest in a pair of high sensitive earphones but it is worth it.

More about my experiences later on...