Introduction

Once upon a time in the Universe, 13.75 billion years ago something happened out of the blue.

The Big Bang created space, time, matter, spirit and the two energies: the centripetal energy (Yang) and the centrifugal energy (Yin). The sole intention of these energies and the balance between them is to make things grow, evolve, make whole, heal.

Most of the knowledge on this web site is based on the book "The Yellow Emperor's Classic of Medicine". This book itself is based on many centuries of observations of men and the Universe. To make it easier we have divided the site into 3 categories:

• Healthy food
• Healthy exercise
• Healthy living